PosterFit Zones & Thresholds Poster

PosterFit is a company that specializes in laminated exercise posters.

These posters are designed to be hung up in gyms and other fitness facilities, and they provide users with a wealth of exercise tips and advice.

The posters include a QR code that can be used to access additional content, ranging from interactive exercise demonstrations to meal plans and training schedules.

The PosterFit Zones and Thresholds Poster is one example of a poster that is available from the company.

This particular poster shows users how to use heart rate as a measure of training intensity.

Features

• The chart highlights the benefits of working at different intensities and helps users identify the best intensity to match their goals.
• The quality poster is finished in durable laminated paper.
• Size 584mm x 840mm.